A complete Malta Travel Guide With a 6-day Iitinerary

A quick 4-day getaway or a leisurely 10-day trip, if a gram-worthy vacation is on your mind, Malta is a tempting option. This sunny island country in Southern Europe, sitting right on the Mediterranean Sea, boasts a solid melange of history, natural splendour, and gastronomy. Top it off with exciting nightlife, water sports, and fantastic hiking trails, ideal if you’re seeking an adrenaline rush.   

In this Malta travel guide, you’ll find the must-visits, the top places to stay on every budget, plus what to eat and where. I have also included a sample 6-day Malta Travel Itinerary and answers to your FAQs.

Malta, with its picturesque beaches, perfect climate, and friendly locals is hands down a good place for tourists. Old public buses are easily available to move around the city. They make travelling so much simpler. Boat rides and cruises are aplenty to explore the islands and caves on the azure sea.

Boasting a rich history of over 7000 years, the archipelago is home to some of the oldest megalithic temples in the world. The awe-inspiring architecture and fortifications draw thousands of history buffs every year.

So let’s start with the must-sees.

Places you must visit 

What are the most breathtaking destinations in Malta?

Here are my top choices for you.

Valletta

Valletta malta

No Malta trip is complete without visiting its capital city. Valletta is a World Heritage site described as a big museum in itself. Surrounded by 16th-century fortifications and panoramic views of the sea the city is a haven for history lovers. Take a cruise to explore the beauty of the Grand Harbour or just stroll through the city streets to enjoy the local culture.

The Upper Barrakka Gardens overlooking the Grand Harbour is another popular spot. Don’t miss witnessing the splendour of the Caravaggio masterpieces on display at St John’s Co-Cathedral. 

Mdina and Rabat

Mdina is a 4000-year-old city with history weaved in every nook and cranny.  Mdina is also known as the ‘Silent City’ because of the quiet that fell after the capital was moved to Valletta. Visit Mdina for mesmerizing Maltese island views. It’s where you can actually relax with a flute of champagne, away from the hustle and crowd of the congested cities. 

Adjacent to Mdina, Rabat has multiple historic sites worth a visit. The Citadel and St. Paul’s Catacombs are the most popular ones. A walk through the city is the best way to explore the hidden treasures.

Dingli Cliffs

Dingli Cliffs malta

The perfect place to catch a breathtaking sunset on the Mediterranean Sea. Imagine sweeping views heightened by the setting sun from 253 meters up – that’s what this highest point in Maltese islands has to offer. As the locals say, the sky meets the sea at this West Coast spot, just off the Dingli village. Take a stroll along the cliffs and you’ll be treated to the mesmerizing sights of the charming Filfla island. Walk some more to reach the Blue Grotto.

Blue Grotto

A bucket list must, the Blue Grotto is a constellation of 6 natural caves made by the sea and wind. The 30-meter-high entrance archway is a natural wonder that’s sure to leave you in awe. A unique mineral composition makes the water at this part phenomenally clear giving a glimpse of the colourful coral-covered rocks underneath.

The water shimmers in countless shades of blue, casting a mesmerizing dance of light and colour across the limestone cave walls.

You can also cover highlighted archaeological sites like the Ta’Hagrat and Skorba – prehistoric temples built between 3600 BC and 3200 BC, during your Blue Grotto trip. 

Blue grotto Malta

Island of Gozo

A haven for world-class divers, Gozo is a full package with sun-kissed beaches, scenic hills, picturesque villages, and world heritage sites. Gozo’s been the backdrop for classics like The Count of Monte Cristo, and in more recent times, Game of Thrones. The island may remind you of some of the best Greecian beaches like those in the island of Mykonos or Crete.

A visit to the Ggantija Temples, one of the most important archaeological monuments in the archipelago, will take you back to 3500 BC. Dwejra also known as the Azure Window is a 28- meter-tall natural arch on the island. With its striking coastal formations and the view of waves crashing over the rocks, it is a must-see.

Dive into the crystal-clear waters of the deep bay for an unforgettable swim or explore the caverns and caves with a guided tour. Kayaking & Canoeing are some other crowd-favorite activities. If you’re not feeling that adventurous, explore the age-old tradition of natural salt collection at the Xwejni Salt Pans. 

Ramla Bay

Want to unwind on a splendid red sand beach? Make Ramla Bay your next destination. Add more fun to your day by diving or snorkelling in the perfect azure waters. Sitting at the base of a beautiful valley, this coastal spot also holds historical significance. Home to some top-notch resorts on the unspoilt northeast coast of the island, Ramla is arguably one of the finest beaches in Malta. 

Blue Lagoon

Blue Lagoon Malta

A not-so-hidden gem on Comino island that’s sure to impress with its crystal clear turquoise water and jagged cliffs. Hop on a ferry or book a boat tour to enjoy the waters. If you are carrying your fins or swim gear, it’s the best place to put them to use.

Not up for a swim or diving? How about sipping the island’s famous pina coladas made from fresh pineapples while relaxing under your parasol on the red-tinged white sand beach? You can’t really say no to that. Explore the cliffs and caves. The picturesque hiking routes of Comino perked up by the scent of herbs grown on the island, makes for a refreshing experience. 

Now that you have a clear idea of the spots you can’t miss on your Malta trip, let’s make this Malta Travel Guide more useful with some of the best stay options here.

Where to Stay in Malta?

Malta offers extensive lodging options – from premium to pocket-friendly – across all its cities. While Valletta, Mdina, and Sliema have several prominent hotels, you can easily book charming places to fit your taste and budget in Three Cities or Mellieha.

If you don’t fancy staying close to the tourist spots, St. Julian’s can be a good choice. Plan a stay in the charming fishing town Marsaxlokk, if you want a unique experience.

Prices vary by season. If you’re not planning to rent a car for the whole span of your trip, choose a centrally located area close to public transport facilities.

 Luxury Hotels In Malta

The Phoenicia Malta (Valletta): Located just off the capital, this iconic hotel marks a luxurious Mediterranean spot to unwind. Regarded as a national treasure, the Phoenicia brings an unforgettable curated experience. However, as you might have guessed, the royal treatment comes with a hefty price tag. Be ready to shell out above 270 Euros per night depending on the room and package you choose. 

The Xara Palace Relais & Chateaux (Mdina): If you’re looking for a premium stay away from the buzz and flurry, this 5-star hotel in the Silent City is the perfect getaway. Enjoy al fresco dining at Trattoria AD 1530 or an intimate experience at the de Mondion Restaurant. From Presidential Suites to Delux rooms the offerings are designed to suit all preferences. The pocket pinch will be close to 220 Euros per night.  

Medium–range options

Avalon Boutique: Set in Valletta, this property is close to the beaches and markets. It offers nice cosy rooms fitted with all modern amenities – from a mini fridge to free Wifi and a rooftop jacuzzi with excellent views of the city. The lounge at Avalon Café serves sweet and savoury delights from 7.30 in the morning. Here, you can usually get a room for less than 150 Euros a night.  

Photo by Amery House

Amery House: A beautiful boutique hotel nestled in one of the most sought-after locations in Sliema. With a promise to make you feel at home, the property ensures a perfect base for your trip. From Jacuzzi-fitted terrace suites to standard rooms, plenty of options to fit your needs. While the Terrace suite will cost you around 120 Euros, you can bag a pocket-friendly deal in just around 50 Euros for standard rooms.

Amelia’s House of Character: Located in Cospicua, this spacious serviced apartment with 2 bedrooms boasts a consistently high rating by the guests. The unique décor, plus free amenities like WiFi, Television, and parking makes it perfect for a stay with family or friends. The property can accommodate only 4 guests at a time. So, book your stay in advance. 

Budget stay options

VALLETTA Charm-Hosted by Sweetstay: This one-bedroom apartment with a well-equipped kitchen is a good budget stay option in Valletta. It comes with amenities like PlayStation 3 and internet connectivity. Plus, a charming balcony. Parking is available along the roads. This property charges around 65 Euros per night. 

Photo by Point de vue Guesthouse 

Point de vue Guesthouse: If you have a cultural inclination and prefer a quieter stay, try to book in Point de Vue Guesthouse. Surrounded by Rabat countryside and just 150 meters away from Mdina it offers comfortable accommodation with stunning views. The nearby cliffs in Dingli and Buskett provide excellent hiking trails. For travel, you can take public transport from the terminus just 100 meters away. You can easily get a good deal here for around 60 Euros per night depending on the type of room you choose.

Marina Studios: A very well-reviewed budget stay in Cospicua. It comes with a fitted kitchen, free Wifi, and Television. The apartment puts you close to prominent attractions and is just 200 meters away from the City Center. While the price varies according to the season, often deals are available for around 50 Euros per night. 

If you’re not a foodie still, knowing what to eat and what not to miss is key when visiting a new place. After all, no vacation is complete without mouth-watering delicacies! Let’s explore the Maltese food scene – from luxury diners to food stalls lining the streets in the next part of this Malta Travel Guide. 

What to Eat and Where in Malta?

Malta will not disappoint you when it comes to gastronomy. With 40 Michelin Guide restaurants, 6 Michelin-starred dining hotspots, and several food stalls lining the roads, you’re just spoilt for choices. 

Fine Dining

Image by ION Harbour 

ION Harbour by Simon Rogan (Valletta)

Pocket pinch: €€€€

When exceptional fine dining is on your mind, the only 2 Michelin Star winner in Malta –  ION Harbour by Simon Rogan, is the go to. This reservation-only, upscale spot is known for impeccable service, great views, and a mouthwatering Mediterranean testing menu with specialities like Stuffed Rabbit from Żurrie and Raw South Coast rossi prawn. The farm-to-fork cuisine highlights the freshest catches from the Maltese islands. Pair the delicacies with fine local wines and you won’t regret the pocket pinch.

Under Grain (Valletta)

Pocket pinch: €€€

When in Valletta, Under Grain, dressed in Merchant Street’s former tailor shop theme, is another popular dining option. This 1 Michelin Star restaurant is known for high-quality modern cuisine. They offer a la carte and a tasting menu. Plus. There’s a dedicated dessert menu to finish off. They have a smart casual dress code and are closed on Sundays and Mondays. 

Chophouse (Sliema)

Pocket pinch: €€

Craving some high quality steak? The Chophouse is an authentic spot to try all-charcoal grilled Angus and Wagyu. With one of the finest views of Europe, the restaurant boasts a curated selection of appetizers, fresh fish, and more, along with the best steak in town. The heated terrace will make the experience more enjoyable if you’re there during the colder months.

The Fork and Cork (Rabat)

Pocket pinch: €€

Nestled in a stone-walled historic building, this Michelin Guide spot features a seasonal menu made with the freshest ingredients. The Mediterranean cuisine features a range of starters, pasta, and main course items followed by a sweet course. The Fixed or surprising tasting menu costs €75 per person. 

Casual Dining  

Image by Michał Prusak 

Wigi’s Kitchen (St.Julians)

Pocket pinch: €+

Located in Balluta Bay, Wigi’s kitchen serves traditional Mediterranean dishes with a progressive touch. The vibrant ambience is welcoming, while the delicious food with a curated wine selection gives you a perfect dinner experience with friends or family. The fresh fish and steak are a highlight. Given its popularity and its cosy size, always make a reservation in advance.  

 Prosciutteria (Gżira)

Pocket pinch: €

Open Monday through Sunday from 11.30 am to 11 pm, Prosciutteria offers an extensive menu covering Smoked cheese and speck bruschettini to fluffy Tiramisù, and everything in between. With outdoor seating options and a dog-friendly environment, it’s the perfect spot for relaxed dining.

KuYa (St Julian’s)

Pocket pinch: €

Enjoy bold and authentic Asian flavours at KuYa. This Michelin Guide-approved food joint serves Asian classics in light-filled rooms. Make your pick from the menu on the blackboard and enjoy delicious cuisine made from fresh ingredients. Try their craft beers.

La Vida (Sliema)

Pocket pinch: €

A cosy, friendly tapas bar serving Latin American and Spanish culinary delights. Seared scallops, Ceviche, and Roasted chicken wings are menu highlights. They also serve Tacos and Nachos and a TripAdvisor Traveller’s Choice-approved drink menu.

The Submarine (Valletta)

Pocket pinch: €-

Want to grab a quick bite without shelling out a fortune? Try The Submarine. This fast food haven is popular for pre-made sandwiches, burgers, and baguettes. You can also customize your choice on the spot. Smoked salmon wrap and traditional Ftira are popular among the regulars.  

Street Food in Malta

Malta has a vibrant street food scene. It’s best to try traditional Maltese eats at the local street side stalls you’ll find in every Maltese town. They taste divine and are light on the pocket.

Pastizzi

A plate of freshly made Pastizzi

Pastizzi – a flaky, richly stuffed Maltese pastry is one of the most popular street foods and a great choice for a quick bite. Imqaret is another strong contender. You can taste the best of these delights and more at the Monti Open Air Market in Floriana. But, this market opens only on Sundays from 6.30 am till 1 pm. 

Rabbit stew is another speciality you should try. Different varieties of Maltese bread and pies are popular. You can taste freshly baked pies and bread, gourmet Maltese cuisine, and fine wine to your heart’s content at the food stalls in Valletta’s Is Suq Tal Belt. But, save some room for speciality desserts like Qaghaq ta Ghazel. These food stalls are open all day, from 11 am to 11 pm, with an extended closing time till 12.30 at night on the weekends. 

You needn’t be a shopaholic to go on a shopping spree in Malta. Collecting some unique craft items and souvenirs while touring this beautiful nation is all part of the fun. It’s also a great way to interact with the locals and imbibe the culture of the place. Here’s your brief shopping guide in Malta.

Shopping Scene in Malta

From global brands to a range of local boutiques and craft stores, Malta is a treasure trove for discerning shoppers.

Valletta

Republic Street in Valetta
Republic Street

If you are looking for something unique to the island country, try the open air markets. Il-Monti in Merchant’s Street, Valletta is a particularly popular destination for unique fashion and household items at a pocket-friendly price. The market stays open from 8 in the morning only till 1 in the afternoon. Valetta’s Republic Street is another popular shopping spot with many local boutiques and souvenir shops.

The Embassy Shopping Centre in St. Lucia Street is a one-stop shopping and entertainment complex housing a myriad of retail outlets by both local and international brands. The heritage-inspired Maltese designer jewellery brand Mvintage Jewellery has its flagship store here. A shop worth your time.

Valletta Glass, a well-known Maltese brand for hand-blown artisanal glass items at St John Square is another popular shopping attraction.    

Sliema

Sliema has the largest malls in Malta with most major international high street brands like Aldo and Promod. Spread over 14000 sq.ft., the Point is the largest shopping centre in Malta. You’ll find all the international brands here. The Plaza Shopping Center is smaller but popular amongst the locals and tourists alike.  

St. Julian’s

Mercury Tower
Mercury Tower

Mercury Tower, Malta’s tallest building since 2020, is the go to spot when you are craving something fancy and luxurious. A short walk from Bay Street, the place has high-end lifestyle experiences including luxury shopping, entertainment, dining, and spas. Bay Street Shopping Complex is another prominent shopping centre in St. Julian’s with independent boutiques and stores. 

All towns in Malta, including Gozo & Madina, have their unique shopping spots. From filigree jewellery to delicate lace items and myriad of artisanal treasures are available in the local markets. The Ta’ Qali Crafts Village in Rabat outskirts and the Ta’ Dbiegi Crafts Village in Gozo are known for unique craft items made on the island.

Now that you have reached close to the end line of this Malta Travel Guide, next comes a sample itinerary to help you plan your trip. It is just an outline with information on the best travel modes so that you can make an informed plan.

Malta Travel Guide  – 6-Day Sample Itinerary With Transport Options  

Photo by Lara Jameson
Day 1: Arrival in Valletta

Day 2: Mdina and Rabat

  • Take the line 52 bus from Valletta to Rabat. It’s a 29-minute ride and the bus runs every 30 minutes. It costs €2 – €3.  
  • You can also take a taxi from Valletta to Rabat. The trip will take around 11 minutes. 
  • Simply walk to Mdina from Rabat. It’s a less than 10 min walk.

Day 3: Dingli Cliffs and Blue Grotto

  • Take the Line 201 bus from Saqqajja, Ir-Rabat to Dingli Cliffs. The travel time is around 14 minutes. The service is available every hour.
  • Walk from the Cliffs to Blue Grotto and enjoy the views on the way.

Day 4: Island of Gozo & Ramla Bay

  • Gozo is 39 km from Dingli. The simplest way to get to the island from Dingli is to take a taxi to Cirkewwa Ferry Terminal. And, then take the ferry to Gozo.
  • The travel time is around 1hr 15 minutes.
  • Walk to Ramla Bay to explore Gozo’s coastal charm.

Day 5: Blue Lagoon

  • Take the direct ferry to the Blue Lagoon from Gozo. It takes around 15 minutes.

Day 6: Return to Valletta and Departure

  • The simplest way to get to Valletta is to take the ferry from Blue Lagoon to Cirkewwa. Then hire a taxi from Cirkewwa to Valletta. Plan at least for 2 hrs for this journey.   

Frequently Asked Questions on Malta Travel

Is Malta good for tourists?

Malta with a low crime rate is considered a safe destination for tourists. However, petty theft like purse snatching or pickpocketing can happen in crowded tourist spots. So, it is advised to stay cautious on your trip. Maltese people, in general, are warm and friendly to the tourists.  

Is Malta expensive for a tourist?

Malta is not overly expensive for tourists. In fact, compared to many tourist destinations in Western Europe, Malta is quite affordable. There are accommodations, travel, and food options for different budgets. So you can plan according to your pocket. If you want a Malta trip dipped in luxury, it will cost you handsomely, but you’ll get the best value for your money. 

What was Malta famous for?

Malta is arguably famous for its UNESCO World Heritage Site – Valletta, which is also the capital city of the island country. The sun-kissed beaches with azure water, plus several natural and architectural marvels, make this historically rich country a famous destination for nature lovers and history buffs alike.

What is the best month to go to Malta?

You can visit Malta any time of the year depending on what you’re looking for. Similar to the best time for visiting other Mediterranean destinations like Athens or Kalamata in Greece, May to September is the peak season, but it can be quite crowded. Pre-bookings are mandatory. During October – November, the place is less crowded but it may rain at times.

March to April is the shoulder season in Malta. It’s the best time for a budget-friendly tour. But, if you want to see the island nation on a small budget, plan during December – February. But be aware that It is wintertime in Malta (9 degrees C – 16 degrees C) and it’ll rain.  

Hello fellow travellers! If you found this Malta travel guide helpful, please leave a comment. That helps.

By Ananya Lahiri

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